Posts from the ‘Meditation’ Category

The Butler…

Today I saw the movie The Butler.   Not only did I get a look into the life of  the butler, I saw a glimpse of the world surrounding him.  I saw relationships fall apart and be rebuilt.  I saw wars, internal and external.  Most importantly, I saw people on all different walks of life trying to figure it all out.  The movie was insightful and thought-provoking.  I wanted to share a little of  what I saw but please go see it for yourself.  It reminded me that there is always so much more than what we see on the surface;  In life we have choices, even when we think we don’t;  Everything won’t feel good but they will work as they should; and Often times we struggle so the next person won’t have to.

Mothers-life doesn’t come with a manual, you will make mistakes.  Communication will always be the key.  Our kids need to know that we love them and we don’t expect perfection. Our husbands need us to love, support, and inspire them.  Remember you’re not perfect and no one expects you to be.

Fathers-although your wife needs to know you can take care of your family, it means nothing if you’re not there to show her that you love her and that she plays an important role in your life.  Your children need to know you can take care of them but they need to know you love them more.  They need to know that you support them even when you don’t necessarily agree with their decisions.  Remember you’re not perfect and no one expects you to be.

Leaders-although people depend on you to have all the answers, you’re human and will get things wrong.  Learning from your mistakes is important.  You have a support staff for a reason, you don’t know everything.  Remember you’re not perfect and no one expects you to be.

Children-one of the most difficult things you have to realize is, your parents are not perfect.  They will make mistakes.  Your parents will also do whatever they have to in order to make your life better than theirs.  Never take that for granted.  Remember you’re not perfect and no one expects you to be.

The main point I took away from the movie is that, no matter who you are, you have an impact in the world.  Never think because you hold a specific position, you’re less important.  You might not change the world but you could be the voice in the person’s ear that does. Think of all those who have made an impact in the world, someone said something to spark  or heighten their curiosity to step out and reach for something further than their eyes could see.

Today, go be GREAT!!!  Someone is looking for exactly what you have to offer,

Meditation Day 8

I love and am love unconditionally.

“Love is the great miracle cure. Loving ourselves works miracles in our lives.” —Louise L. Hay

On day 8 of the meditation challenge I was reminded of just how important it is to love yourself.  Before you can offer anyone else love, you must first love yourself unconditionally.  I’ve learned that it is impossible to trust someone who says they love you but don’t love themselves.  Self love is enriching and gives you inner peace.  When you stop wrestling with your insecurities and embrace your true self, you gain an appreciation for everything that makes you unique.

 

“Who you are is God’s gift to the world”

Meditation Challenge Day 2

“I am a radiant spiritual being.”

My perspective:

My spirit-self is who I am at all times.  My truth is this may or may not be who is seen though.  Along the quest for self discovery, you will find out some things that you didn’t know about yourself.  You will see some ugly truths.  Your goal should be to accept every part of yourself; the things you love, hate and ways you want to grow.  Remember, “you are a radiant spiritual being”, the spirit is pure, loving, and accepting.

Love on yourself and accept who you are!

 

Meditation Challenge Day 1

“Today I am open to the presence of miracles”

After my meditation today, I was filled with thoughts about packaging.  So often I believe we picture what our lives are supposed to look like and become discouraged when things don’t mirror our “package”.  We receive new miracles daily and miss their presence because we’re looking for something different.

While on your journey, take time to appreciate the miracles that you receive.  Look for them, expect them, and appreciate them.