I know we hear the words self care tossed around a lot these days but never underestimate the value in taking care of your own needs first.

As the saying goes, you can’t pour from an empty well.

Life challenges all of us, so we must remember to take the time to consistently invest in our mental, emotional, and physical well-being.

Here’s a picture of a little gift (under $20) that I purchased for myself for Christmas. I’ve posted the link below so you can grab one for yourself!

#spaday #relaxation #mentalhealth

Birthday Gifts for Women Purple Spa Gift Baskets for Women Unique Gifts Ideas Relaxing Self Care Gifts Set for Womens Relaxation Gift Boxes Christmas Gifts for Mom Her Best Friends Sister Coworker https://a.co/d/6zRiIit

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Are you being specific with your request for God?

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Butterfly: Lord, why did you make me like this?

God: I created you to show the world that no matter how or where you start in life, your destiny is always greater.

Butterfly: But how? When I hatched, I was a small caterpillar, useless to others and unattractive.  I had to crawl everywhere, it took so long to get to different places.

God: I made you crawl so that you would understand life from the lowest point. By crawling you also had time to avoid dangers and traps that were awaiting ahead.  I made you small so that you would understand that your size was sufficient to achieve My purpose for your life.  Although you thought that you were unattractive, I created you to blend in with the elements for your protection.  You see Butterfly, I designed you for a specific purpose and everything about you contributed to you flying into your destiny.

Butterfly: But God, I had to consume myself and you hid me in a cocoon.

God: I know Butterfly, that was also in My plan.  You see in order for you to become who I wanted you to be, you had to give up who you thought you were supposed to be.  You had to consume yourself so that the things inside of you that were not in line with My will for your life would cease to exist.  Essentially, you had to die to be reborn a new creature.  I hid you so that you could develop.  I had to shield you from attacks so that you could transform without the weight (influences) of the outside world. I did all these things so that your transformation would show the world who I am.  Your transformation will encourage others to put their trust in Me.

Butterfly: So, you mean to tell me that You did all of this on purpose?  You care that much for me that you anticipated my needs and designed me to overcome the world.  God, why do you love me so much?  I have complained about my life and the things that I had to go through.  I have asked “God why me”, more times than I should have and I do not always follow your directions.

God: I love you so much because I created you in My image.  You are my child and I knew before you were created that you would complain about your life.  I knew that you would not understand the process but I also knew that your foundation was built on a rock and that rock would be your anchor. I knew that when times got hard, you would remember where you came from and appreciate where you are now.  I knew that your rebirth was going to be worth the struggles you faced in the beginning of your life.  My child, I gave you wings so that you could soar above adversity. I made you beautiful to others to show that everything I created is beauty.  Understand that everything I do is with purpose and there is purpose in your process.

Just like a butterfly, we are born to eventually transform into a new creature. He equips us with everything that we will need for this transformation and send us on our way to live our lives.  He has already determined who will be trusted to birth us, raise us, and stand by our sides throughout life.  God has seen every struggle, stumbling block, and attack that will come against our lives and He has made preparation in advance to get us through these times.  Trust God, He will never fail you. }i{ }i{ }i{

Romans 6-8: Having gifts that differ according to the grace given to us, let us use them: if prophecy, in proportion to our faith; if service, in our serving; the one who teaches, in his teaching; the one who exhorts, in his exhortation; the one who contributes, in generosity; the one who leads, with zeal; the one who does acts of mercy, with cheerfulness.

It is normal to be different.  We were all designed differently for the purpose of fulfilling a common goal.  If everyone had the same assignment, no great work would ever be completed.  Therefore, have compassion for each person in their individual roles.  You need different perspectives and experiences to effectively tackle any situation.

More importantly, work your calling, do not attempt to fill the shoes of another.  You are a necessary part of the process.

While ironing my clothes, there was gospel music playing in the background. One song in particular came on and I began to sing along, thinking about how much preparation we make for the next day. We rarely stop and think that maybe there is no tomorrow for us.

One thing that I did faithfully for many years of my life was plan ahead.  I planned my whole life out before I completed elementary school.  So, naturally life has changed my outlook on planning but tonight, I was forced to reexamine my thoughts regarding planning.  As I listened to different stories today I heard a recurring theme, stories of plans but all the plans were contingent upon a tomorrow.

When we consider ourselves “healthy” (physically, mentally, financially), we have a tendency to arrange our lives so that we cut a lot of little things out because we think it will cause us to lose focus or hinder our progress.  It is easy to put things off for another day because you can justify your absence, your lack of compassion, or lack of interest due to your journey to the next level.  What we fail to realize is that time is something that we cannot get back.  We can develop the most well thought out plan and it will not mean a thing if we do not see tomorrow.

Life is full of the unknown but there are some things that we do know.  We know when we love someone, we know when someone has hurt us, we know when we want to see a change take place in our lives, we know when we miss someone, we know when we need to change course, and there are so many other things that we know so, LIVE LOVE LAUGH WITHOUT LIMITS.

1 John 2:19~They went out from us, but they were not of us; for if they had been of us, they would no doubt have continued with us: but they went out, that they might be made manifest that they were not all of us.

As we travel through life, we meet so many different people along the way.  The beautiful thing about this process is that we have the opportunity to interact and learn from each other.  Where we interrupt this process is by assigning temporary people, permanent positions.

A temporary person is meant to teach you a particular lesson, show you a different perspective, or maybe just share some of their sunshine along the way.  Often times instead of accepting the temporary nature of these relationships, we prolong the completion of their purpose by turning them into a permanent fixture in our lives.

It is ok to let go! It is ok to let go!  It is ok to let go! Today, thank God for those who left.

Chorus for today: “Letting go, letting go ain’t easy. Oh, it’s just exceedingly hurtful. ‘Cause somebody you used to know, is flinging your world around. And they watch, as you’re falling down, down, down, falling down, baby.”~MC

With elevation, comes separation…

Remember to “give God a praise for those who walked out of your life”~ Tera Hodges

My chorus for today: “Pull the plug, don’t resuscitate. Let it die quick, no drugs. Rather pain than lies, we will agree. We both disagree, so let’s agree, let’s be free.~ Chrisette Michele