Happy Sunday and Happy Heavenly Birthday to my incredible Grandma, Henrietta Ford!

My grandma was a beacon of wisdom, whose insights came not from formal education, but from her life experiences. Her words, simple yet profound, drew us in and made us think. Grandma had a gift for listening, and through her stories, she taught invaluable lessons on kindness, perseverance, and faith. Her wisdom inspired us to face struggles with grace and resilience, shaping the essence of who we are today.

In celebration of my grandma’s special day, I’m excited to release my first self-help tool, The Chrysalis Journal!!! This is not just another journal, it’s your first step for transformation. The Chrysalis Journal was designed to challenge you to confront your deepest thoughts and feelings. With carefully crafted prompts, inspirational quotes, and spaces for unfiltered expression, this journal dares you to break free and reclaim your life through self-discovery. I challenge you to embrace your unique journey and unleash the fierce, unapologetic version of yourself waiting to emerge.

Click the link below to place your order today, and consider getting a copy for a friend. Imagine the joy of experiencing this offering together, transforming it into a thoughtful gift that fosters connection. Seize this opportunity to treat yourself and brighten someone else’s day.

What are some of the challenges that you’ve faced in various aspects of your life, whether personal or professional? How did you handle those challenges in a way that fostered growth and resilience?

Twelve years ago, a new chapter began when I moved to Orlando, Florida🧡💚. This move coincided with the start of Live Laugh Love Without Limits. It was driven by the inspiring mission, “Aspire to Inspire Through Words”. As I navigated my own transformative journey, I hoped to positively influence others along the way.

Completion…

Fast forward to April, 2024, we celebrated the 12th anniversary of Live Laugh Love Without Limits. For those who don’t know, the number 12 symbolizes authority and spiritual completeness. As such, it feels like the perfect time to progress to the next stage. I want to express my gratitude for your support over the years, and as we look towards what’s next…

New Beginnings…

Let me introduce Chrysalis Conversations. Chrysalis Conversations aims to offer a more intimate and personalized coaching experience. Just as the chrysalis stage is crucial in a butterfly’s transformation, Chrysalis Conversations are crafted to promote introspection and self-reflection. The tools and strategies we develop during our time together will help you in evolving into your best self. Click the link below to explore the Chrysalis Conversations platform.

What is going to happen to the blog?

Good news, the blog isn’t going anywhere! Going forward, subscribers can expect exclusive content delivered directly to their email each month. So… if you have not subscribed, now is the perfect time to do so!

Book a Call…

Are you ready for a change? Schedule a call today, and let’s collaborate to craft the life you love!

I didn’t get a chance to post my birthday (rebirth) celebration picture this year on April 16th but this picture on the left popped up in my phone memories.

After receiving a blood transfusion, I was released from the hospital in a weakened state and looked like (in my opinion) a shell of myself.

Healthcare professionals had failed me but as a laid in the hospital bed awaiting emergency surgery, God sent an angel to my bedside. The hospital chaplain came to pray with me and he told me that on his way to my room, God told him, the lady you’re going to see knows my voice, you can talk to her. The chaplain told me that I was walking THROUGH the valley of the shadow of death🙌🏾

That’s all the confirmation that I needed because hours before while I was stretched out on the floor in an unconscious state, I saw bright light and had a talk with a man. I thought that day was going to be my last.

When they took me upstairs for surgery, God sent a seasoned nurse to my room. As we awaited the anesthesiologist, I begin to sing and pray. I looked at the nurse and said, I won’t need surgery. The nurse replied, I pray you don’t. By the time the doctor came back to check my status again, he determined that surgery was not necessary, the bleeding had stopped 🙌🏾

I celebrate my rebirth just like my birthday because God gave me new life that day. God showed Himself to me and graced me with the gift of life once again. This is 8th year of my rebirth 🥰

I know too much about God for anyone to ever make me doubt Him!🙌🏾🙌🏾🙌🏾

I know we hear the words self care tossed around a lot these days but never underestimate the value in taking care of your own needs first.

As the saying goes, you can’t pour from an empty well.

Life challenges all of us, so we must remember to take the time to consistently invest in our mental, emotional, and physical well-being.

Here’s a picture of a little gift (under $20) that I purchased for myself for Christmas. I’ve posted the link below so you can grab one for yourself!

#spaday #relaxation #mentalhealth

Birthday Gifts for Women Purple Spa Gift Baskets for Women Unique Gifts Ideas Relaxing Self Care Gifts Set for Womens Relaxation Gift Boxes Christmas Gifts for Mom Her Best Friends Sister Coworker https://a.co/d/6zRiIit

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Nowadays, you see post after post about healing and trusting the process but you rarely see a post about what the process looks like.

See the thing is when you truly want to unpack your baggage and address the root cause(s) of your challenges, you must dig through layers of memories and raw emotions.

For example, you may think that a break up in 1992 caused your trust issues but in actuality, your fear of abandonment started at age 6 when your mother or father walked out of your life.

Think of life as a series of short stories that make up one book. Within the chapters of your book (life), there are pages that you have forgotten about or completely rewritten as a defense mechanism.

So, when you are on your healing journey, these omitted and/or revised pages come back and shake you to your core.

There will be days filled with tears and others filled with laughter. But there will also be utter disgust on occasion and a general disdain for folks that are not healed or working on their own journey.

This is the real awakening, realizing that you are more complex than you thought and that your inner child still cries out at times.

So I said all of that to say this, BE GENTLE WITH YOURSELF. You are in a space and place that you have never experienced before and you must treat yourself with love and kindness. Your future generations are depending on your healing.

Chorus for Today: I am not the things my family did. I am not the voices in my head. I am not the pieces of the brokenness inside. I am light. I am light. I am light, I am light.